The dancing mindfulness group is open to anyone who would like to engage in an embodied wellness practice that incorporates music, movement, dance, reflection, and story-sharing. During our gatherings we not only move together but we share our life experiences with one another through dance.
Blank Slate is a community that seeks to provide safe space for people from all walks of life to journey together; exploring the meanings of life, expressing their creativity, sharing their stories, and engaging in brave conversations that lead to further growth, compassion and wholeness; individually and as a community.
Contact kim@blankslatecommunity.com for more information.
“I felt peaceful after we danced together.”
“I know dancing will not solve all the problems we are facing but this time together allowed me to express how I have been feeling.”